Candace Rhodes Featured By Health Journal On Rules To Keep You Lean
I was recently featured in the Health Journal to talk about 3 food rules that lean and fit people follow.
The majority of us who start a new diet will fail within two weeks or less for numerous reasons. But no matter how much weight you have to lose and what your dietary preferences are, you can easily apply these three rules to keep you lean without getting on another diet.
Read the article to find out the rules.
3 Rules To Keep You Lean Without Dieting
Candace is the owner of Rhodes To Strength. She provides weight loss and mindset coaching services to women around the world so that they keep the pounds off for good. She believes in working with clients to create sustainable habits that work for their lifestyle.
You can find her rollerskating, hiking, and bird watching in her spare time.