Transform your body to live the life you want and become unstoppable.

Stop struggling with your diet and get a customized eating plan with food you love to eat that works for your lifestyle!

Forget spending hours on Google researching generic workout plans and start getting results in as little as 4 weeks with your own customized workout program.

End your struggle with lack of motivation and get the accountability you need to get lean and strong. Contact me today!

personal trainer

Hi, I'm personal trainer Candace Rhodes

I spent months in the gym trying to figure it out on my own and had no results to show for it. Once I hired my own personal trainer I got leaner and stronger in less time with less stress! After spending over 10 years training and thousands of dollars working with celebrity trainers I know what it takes to transform bodies - and I want to help you do the same.  Let's build you a strongerleaner, more toned body so that you can live life the way you want to.

Here's what to do next...

Click below to schedule your complimentary consult so we can start getting you results today!

Typical Client Results

personal training client

"After having 2 kids I hired personal trainer Candace to get a customized program to get a flatter stomach and more tone. I've become a more confident person since training and dropped 2 inches around my waist in 3 months. My stomach is flatter and tighter. For the first time in 4 years I am able to get back into my pre-pregnancy jeans and shorts!"

-T. Lau

personal training client

"In one month of training with  personal trainer Candace I dropped my bodyfat from 24% to 19% while maintaining my lean body mass. [Candace] educated me on a healthy diet and how to eat clean while monitoring my diet. She trained me to know where my limit is and how to push my limit without injuring myself. She is very knowledgeable and designed what was best for me to achieve my goal."

- Y. Chen

personal training client

"It always amazed me how much she remembered from all our gym conversations - she truly cares! In the first month I lost an 1 inch around my waist and at the end of 3 months of training I lost 5 lbs of fat and gained 2 lbs of muscle. I felt so confident and proud of my body the day of my wedding - thanks to my personal trainer Candace!"

-M. Connelly

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