Client Successes With The F.I.R.E. Method
“I felt so confident and proud of my body the day of my wedding…”
“For the first time in 4 years I’m back into my pre-pregnancy jeans and shorts…”
“Training with Candace has made me in the best shape of my life!…”
“Over the course of 2 months I lost 6lbs and 3 inches around my waist without going on another diet. Candace is always attentive and focused during every session.”
– Gwen Mills | Director, International Union
“I dropped 3 inches around my waist in 90 days and my stomach is much tighter and flatter.”
– Tiffany Lau | Stay At Home Mom To 3 Kids
“In 90 days I lost 5lbs of fat and gained 2lbs of muscle while quitting Whole30.”
– Megan Connelly | Director of Marketing, Saks Fifth Aveneue
Want to go through the F.I.R.E Method?
Hey I’m Candace, founder of the F.I.R.E. Method!
Almost 20 years ago I started exercising with hours of cardio and dabbled in some weight lifting.
My diet became no-carb and eating healthy and ‘clean’.
After months of random, unorganized workouts I looked exactly the same maybe a few pounds lighter but not much change.
I all this time and effort into exercising and I didn’t even look like I worked out!
Years later I graduated with a Masters in Biochemistry and after spending $$$ on trainers I learned to use a scientific approach to changing my physique.
When I turned personal trainer I applied my background in science to transforming bodies. I connected the dots on what methods worked best for my client’s bodies and when to apply it for maximum results.
With years of experience and a Masters in Biochemistry, I created a simple, easy to follow system that didn’t involve dieting or willpower to lose weight.
This was when the F.I.R.E. Method was born.
How To Get Started On Your Transformation
Fill Out An Application
Spend 5 minutes to tell me a little bit about yourself and if there’s a good fit let’s get on a call together.
We start off with detailed questionaires so you get a personalized holistic program for you.
Let's Get To Work
Get a custom easy-to-follow plan for you that you will execute with plenty of support