"I Finally Feel Confident and Love Looking In the Mirror Again!"

Are you sick and tired of struggling in which direction to go diet and workout wise to get results you want?

Have you literally wasted months only to have your body look the same with no changes?

Do you want to feel more confident and look amazing in your clothes again?

Get a Done-For-You plan on exactly what to do and when to get the body you're after without dieting or spending hours working out.

personal trainer

Hi, I'm personal trainer Candace Rhodes

I help time starved professionals build strongerleaner, more toned bodies in 90 days. After spending over 10 years training and thousands of dollars working with celebrity trainers I know what it takes to transform bodies - and I want to help you do the same.

Here's what to do next...

Click below to schedule your complimentary consult so we can start getting you results today!

Typical Client Results

personal training client

"After having 2 kids I hired personal trainer Candace to get a customized program to get a flatter stomach and more tone. I've become a more confident person since training and dropped 2 inches around my waist in 3 months. My stomach is flatter and tighter. For the first time in 4 years I am able to get back into my pre-pregnancy jeans and shorts!"

-T. Lau

personal training client

"In one month of training with  personal trainer Candace I dropped my bodyfat from 24% to 19% while maintaining my lean body mass. [Candace] educated me on a healthy diet and how to eat clean while monitoring my diet. She trained me to know where my limit is and how to push my limit without injuring myself. She is very knowledgeable and designed what was best for me to achieve my goal."

- Y. Chen

personal training client

"It always amazed me how much she remembered from all our gym conversations - she truly cares! In the first month I lost an 1 inch around my waist and at the end of 3 months of training I lost 5 lbs of fat and gained 2 lbs of muscle. I felt so confident and proud of my body the day of my wedding - thanks to my personal trainer Candace!"

-M. Connelly

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