Candace Rhodes Was Featured On Nature Health

I was recently featured on Nature Health with Margie Hare to discuss weight loss, to talk about weight loss, stress eating, and habits.

In this episode Margie and I cover,

  • Benefits of a personal trainer

  • The 3 guiding principles of making changes

  • How to stop stress eating

    And so much more…

Give the video a watch.

Weight Loss Through A Healthier And Sustainable Lifestyle

 

Candace is the owner of Rhodes To Strength. She provides weight loss and mindset coaching services to women around the world so that they keep the pounds off for good. She believes in working with clients to create sustainable habits that work for their lifestyle.

You can find her rollerskating, hiking, and bird watching in her spare time.

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Candace Rhodes Was Featured On The Thriving Through Menopause Podcast

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Candace Rhodes Was Featured On The Root Of Our Health Podcast