Top 5 Vegetables Highest in Protein

Guest Post

Are you vegetarian and struggle with getting enough protein in your diet?

You can totally build muscle and lose weight even if you are vegetarian but it’ll be a little more challenging because your diet will need to include a variety of sources to cover the nutrients equivalent to animal protein.

But I got you covered! You can find the highest sources of vegetarian friendly protein in this post HERE

Candace Rhodes
I’m a NSCA-Certified Personal Trainer, hold a MS in Biochemistry, and have over a decade of experience in the biotech industry. I specialize in cutting through the noise and fads to help females lose weight, specifically the last 10-15lbs, all without crazy restrictive diets, endless hours of training. I help make it sustainable, fun, and effective, boosting their morale and helping them look and feel amazing in a body they love!