I always say that the journey to losing fat is simple but not easy. There are a few must follow rules in order to have an effective fat loss plan and the rest are just minor details.
5 Best Tips To Lose Bodyfat For Women
I’m a NSCA-Certified Personal Trainer, hold a MS in Biochemistry, and have over a decade of experience in the biotech industry. I specialize in cutting through the noise and fads to help females lose weight, specifically the last 10-15lbs, all without crazy restrictive diets, endless hours of training. I help make it sustainable, fun, and effective, boosting their morale and helping them look and feel amazing in a body they love!