When you sign up for Rhodes To Strength personal training, you get an individualized experience to help you upgrade your fitness, nutrition, and overall health. A complimentary fitness consultation is included for every new client which includes,

·         Full body assessment

·         Body composition and metabolism measurements

·         Setting S.M.A.R.T. goals

·         Training and injury history assessment

·         A recommended 3 month training plan, if applicable

Please fill out the form below if you're interested in transforming your body with personal training. I will be in touch within 24 hours.

Thank you,

- Candace Rhodes

Name *
Please check the service(s) you are interested in: *
Example: Fit into my old clothes again. Become more flexible and improve my posture. Compete in a bikini competition.