1-on-1 Personal Training at DIAKADI
Learn how to get the most out of your workouts at a private studio stocked with first class amenities.
· Get coached on proper movement and get immediate feedback on your form
· Maximize the benefits from each exercise to reach your goals sooner
· Learn the fundamentals of strength training
Every session includes fitness assessment, program design, and nutrition consult for your fitness goal.
Prices vary depending on the frequency of your training sessions and the package your purchase.
*Fitness Assessments: To provide a starting point for you – Includes Identifying Fitness and Nutrition Goals, Functional Movement Screen, Body Measurements, Body Fat Calibration Testing