Building You A Stronger Toned Body In 90 Days
Are you a woman who is...
Getting a good workout at your group classes but have trouble looking leaner?
Spending countless hours on the cardio machine only to see no real results and get frustrated?
Lost as where to start with weight training and are intimidated by it all?
You need a qualified expert to show you proper form and design a plan to get you results you're looking for. Do challenging workouts while spending less time in the gym! Schedule a free session to find out what you've been missing!
Results You Can See In Under 90 Days
"After having 2 kids I hired Candace to get a customized program to get a flatter stomach and more tone. I've become a more confident person since training and dropped 2 inches around my waist in 3 months. My stomach is flatter and tighter. For the first time in 4 years I am able to get back into my pre-pregnancy jeans and shorts!"
"In one month of training with Candace I dropped my bodyfat from 24% to 19% while maintaining my lean body mass. [Candace] educated me on a healthy diet and how to eat clean while monitoring my diet. She trained me to know where my limit is and how to push my limit without injuring myself. She is very knowledgeable and designed what was best for me to achieve my goal."
- Y. Chen
"I was out of shape and needed strength training because I had no muscle and a weak core. Candace was positive and encouraging and zoned in all the areas I needed help with. My results were so positive! It was one of the best decisions I made for myself and I cannot say enough good things about my experience with her."