San Francisco's #1 Female Personal Trainer

 

Are you a women who loves cardio but want to get into weight lifting?

Do you have questions on where to start on a healthy diet that will support your training in the gym so you get results fast?

Are you looking for a routine that will help you get started but you are gymtimidated?

If so, I help people just like you...

SF Female Personal Trainer

Hi, I'm personal trainer Candace Rhodes

I help time starved professionals build stronger, leaner bodies in 90 days. After spending over 10 years training and thousands of dollars working with celebrity trainers I know what it takes to transform bodies - and I want to help you do the same.

Here's what to do next...

Click below to schedule your complimentary consult with me so you can start getting results today!

Typical Client Results

personal training client

"After having 2 kids I hired personal trainer Candace to get a customized program to get a flatter stomach and more tone. I've become a more confident person since training and dropped 2 inches around my waist in 3 months. My stomach is flatter and tighter. For the first time in 4 years I am able to get back into my pre-pregnancy jeans and shorts!"

-T. Lau

personal training client

"In one month of training with  personal trainer Candace I dropped my bodyfat from 24% to 19% while maintaining my lean body mass. [Candace] educated me on a healthy diet and how to eat clean while monitoring my diet. She trained me to know where my limit is and how to push my limit without injuring myself. She is very knowledgeable and designed what was best for me to achieve my goal."

- Y. Chen

personal training client

"It always amazed me how much she remembered from all our gym conversations - she truly cares! In the first month I lost an 1 inch around my waist and at the end of 3 months of training I lost 5 lbs of fat and gained 2 lbs of muscle. I felt so confident and proud of my body the day of my wedding - thanks to my personal trainer Candace!"

-M. Connelly

As Seen In